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Knowledge · Webinars

Webinars on CPET.

Live webinars with our application specialists, or our on-demand library with nine tutorial videos on methodology, threshold determination, and application in clinical practice, research, and performance diagnostics.

The format

30 minutes of CPET. Free and with no obligation.

In our live webinars, our application specialists show what CPET with CORTEX systems can do: a system overview, typical applications, and usage scenarios in clinical practice, research, and performance diagnostics. The webinars are open to everyone, whether as a first contact with our systems or as a look beyond your own setup.

On-demand · YouTube

Tutorial library.

If you cannot make a live date or want to explore a topic at your own pace: our nine-part YouTube library covers the key methodological concepts around V̇O₂max, ventilatory thresholds, and 9-panel plot interpretation.

01 · Fundamentals

What CPET is, how it works in performance diagnostics, and how to read a Wasserman 9-panel plot.

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What is CPET?

An introduction to the method and clinical significance of cardiopulmonary exercise testing.

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CPET and performance diagnostics.

How CPET structures training and performance diagnostics in sports and rehabilitation.

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Interpreting the Wasserman 9-panel plot.

Systematic interpretation of the Wasserman plots as an algorithm for arriving at a finding.

02 · Thresholds and determination

Reliably determining ventilatory thresholds, deriving training zones: the most important methodological mechanics of CPET.

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VT1, the first ventilatory threshold.

Determining the first ventilatory threshold: vAT, the limit of sustained aerobic performance, PoW (Point of optimal work efficiency).

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VT2, the second ventilatory threshold.

Determining the second ventilatory threshold and its importance for controlling exercise intensity.

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Training zones, aerobic and anaerobic.

From measured value to training zone: cleanly separating aerobic and anaerobic ranges.

03 · Application and interpretation

From finding to decision: differentiating limitations, deriving training recommendations, applying field diagnostics.

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Heart or lungs? Recognizing limitations.

Distinguishing cardiac, pulmonary, and deconditioning-related limitations based on CPET findings.

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Training planning and mean response time.

Mean response time (MRT), delayed oxygen uptake (oxygen delay), and their consequences for individual training planning.

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From lab to field: VT1 and marathon goal time.

How the aerobic threshold from the lab translates into a realistic marathon goal time.

Archive

Past dates.

  • 06 March 2025 Spiroergometrie. Mehr als die V̇O₂max.Held in German
  • 14 May 2025 Spiroergometrie. Mehr als die V̇O₂max.Held in German
  • 02 September 2025 Spiroergometrie. Mehr als die V̇O₂max.Held in German
  • 04 November 2025 Spiroergometrie. Mehr als die V̇O₂max.Held in German
  • 14 July 2026 V̇O₂max – … mehr als die maximale Sauerstoffaufnahme!Held in German

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